Maintainyourbody

Vaclav Gregor is a peak physique coach and a former hard gainer from Czech Republic. Vaclav is a founder of Muscle Pyramid and a senior member of Adonis Lifestyle team. His focus is on helping young, busy guys, who are not satisfied with how they look, build a peak physique and a better life. He is a believer in doing things differently. Being connected to a few of the best scientists, fitness models and "behind scene guys" he knows the truth about fitness, bodybuilding, steroids and supplements. You can sign up for his free series on how to start building a better body with your training and diet plan here.