Archive 2

May 2013 (2)
- 20: Should You Go Low Carb or Paleo? (0)
- 06: Why on Earth Would You Want to Be a Bodybuilder? (1)
April 2013 (2)
- 22: Why Bulking and Cutting Holds No Water (0)
- 01: 10-Step Simple Plan for Building Strength, Muscle Mass and Muscle Definition (0)
March 2013 (1)
- 11: Weight Loss 101: No More Fad Diets! (0)
January 2013 (1)
- 07: What Do You Have to Do to Achieve Your New Year’s Resolutions for 2013 (0)
December 2012 (1)
- 10: Machines or Free Weights? Which Is Better for Building More Muscle, More Quickly? (0)
November 2012 (1)
- 05: 37 Simple Tips and Techniques Proven to Get You Ripped (2)
October 2012 (1)
- 08: Should You Start Taking Steroids? (2)
September 2012 (1)
- 03: 10 Must Read Guidelines for Smart Body Builders (2)
August 2012 (1)
- 01: The Warm-Up: 4 Starting Tips to Maximize your Workout (2)
June 2012 (2)
- 27: 5 Lessons Physique Training Will Teach You about Life (2)
- 13: 7 Skills You Need to Learn to Get in Shape (7)
May 2012 (2)
- 14: Ripped Body at 60, Is It Even Possible? (8)
- 02: April 2012 Fitness Photoshoot: Photos and Techniques (9)
April 2012 (2)
- 16: Do This and Expect Huge Muscle Gains (2)
- 02: A Wise Man’s Approach to Training (12)
March 2012 (3)
- 21: 10 Crucial Tips for Building Confidence and Good Looking Body (0)
- 14: The Benefits of Being in a Killer Shape (2)
- 07: Fasting 101: How Can Fasting Help You Lose Fat? (27)
February 2012 (5)
- 29: Break All Diet Rules and Lose Fat (2)
- 22: How to Eat to Gain Muscle (6)
- 15: What Everybody Ought to Know About Strength Training (0)
- 08: If You Don’t Learn the Truth about Supplements Now, You Will Hate Yourself Later (0)
- 01: There Is No Sexy Answer to Fat Loss (3)
January 2012 (1)
- 02: How to Make Sure You Succeed in 2012 (1)
December 2011 (3)
- 27: Happy Holidays from Muscle Pyramid (0)
- 13: The Joke Supplement Companies & Fitness Magazines Make on You Couldn’t Be Bigger (0)
- 07: How to Make Your Success Inevitable (3)
November 2011 (4)
- 28: Strength Training 101: What You Need to Know to Boost Muscle Growth (0)
- 21: How to Approach Muscle Building (0)
- 14: Body Transformation in Three Months. Possible or Not? (5)
- 07: Hate Gym? Challenge Yourself at Home (2)
October 2011 (5)
- 31: Muscle Building & Fat Loss Made Simple (0)
- 24: 38 Tips to Help You Control Food Cravings (1)
- 18: What Food to Eat During Fat Loss Diet (0)
- 10: 7 Tips on How to Master Your Workout (3)
- 06: The Difference between Shirt on Big & Shirt off Big (2)
September 2011 (5)
- 30: Progressive Tension Bodyweight Training – Part 3 (0)
- 27: Progressive Tension Bodyweight Training – Part 2 (2)
- 20: How to Maximize Your Muscle Growth (1)
- 13: The Best Workout Options for the Best Body (1)
- 06: Look Good, Perform Good (0)
August 2011 (5)
- 30: Progressive Tension Bodyweight Training – Part 1 (7)
- 23: How to Lose Fat and Gain Muscle at the Same Time (21)
- 16: My Progress and New Photos (12)
- 09: Stop Using Bodyweight as Tracking or Goal Setting Tool (2)
- 02: How to Speed up Muscle Soreness Recovery (3)
July 2011 (6)
- 26: Do You Believe You Can Have a Good Looking Body? (2)
- 19: Is Resistance Training Better than Bodyweight Training? (2)
- 12: Blogs Worth Reading (2)
- 08: Is Fear Preventing You from Succeeding? (0)
- 05: Number One Mistake I See Guys Making in the Gym (0)
- 01: How to Make Sure Your Fat Loss Goal Will be Inevitable? (3)
June 2011 (4)
- 28: Stop Failing At Fat Loss (5)
- 21: Fat Loss Help: Crucial Tips Your Doctor Forgot to Mention (1)
- 14: How to Use Strength Training to Boost Growth of Your Underdeveloped Muscles (0)
- 07: Strength Training – Is the Effort Worth the Results? (4)
May 2011 (6)
- 31: Strength Training for Muscle Growth – Is There a Shortcut? (6)
- 24: Muscle Development: Have You Ever Looked at Your Back Muscles? (2)
- 17: How to Be Flexible in Training & Nutrition and Still Get Great Results? (3)
- 10: How to Build an Attractive Body without Being Obsessed by It (4)
- 03: Are You Doing Strength Training or Are You Just Working Out? (4)
- 01: Monthly Wrap: April (0)
April 2011 (8)
- 25: The Secret of Rock Solid Confidence (1)
- 22: How to Find a Fitness Coach that Will Get You Results (0)
- 18: 7 Steps to Finding Your Ideal Workout (2)
- 15: Inflammation Theory of Muscle Growth (0)
- 11: Weight training: How to Train Intelligently & Efficiently (15)
- 08: Performance Training vs. Muscle Development Training (3)
- 04: My Trainer Said that I Have to Get Bigger to Have More Sex (2)
- 01: Monthly Wrap: March (0)
March 2011 (8)
- 28: How to Spend Less Time Reading about Fitness and Get Better Results (0)
- 25: Is Your Workout Style Preventing You from Muscle Gain? (0)
- 21: How to Go Past Your Lifestyle Potential (0)
- 18: 5 Essential Keys to Success (7)
- 14: Let Me Share Some Weight Lifting Experience (2)
- 11: Think Like Steve Jobs to Get an Attractive Body (4)
- 07: What Is the Best Way to Fight Muscle Soreness? (3)
- 04: Monthly Wrap: February (0)
February 2011 (9)
- 28: See How Easily You Can Learn to Lose Fat This New Way? (4)
- 25: Now Anyone Can Build a Masculine Body Quickly and Without Dangerous Steroids (10)
- 21: You Can Eat Whatever You Want and Still Lose Weight (2)
- 18: How to Avoid Rejection and Even Become Approached by Hot Women (2)
- 14: How to Be a Champion? (2)
- 11: There Is No Winning Without Fighting (2)
- 07: Can You Burn Fat on a Date? (1)
- 05: Do You Get Depressed When You Look in a Mirror? (3)
- 02: Monthly Wrap: January (0)
January 2011 (10)
- 31: Should You Schedule a Professional Photo Shoot? (1)
- 26: Top 10 Articles of 2010 (0)
- 24: Here Is a Method That Is Helping Fitness Models Get in Better Shape (1)
- 22: Is Working Out at Home a Smart Idea? (2)
- 17: Fasting for Weight Loss – Effective Tool or Foolish Fad? (14)
- 15: Never Been to a Gym Before? Here’s What to Do (8)
- 10: How to Lose Fat While Sleeping? (2)
- 08: How to Successfully Reduce Calorie Intake and Lose Weight? (6)
- 03: The 23 Most Important Steps You Can Take to Look Better in 2011 (2)
- 01: How to Be Sure You Will Make a Huge Progress in 2011 (3)
December 2010 (8)
- 27: How to Avoid Gaining Fat on Holidays: It’s Time to Break Up with Your Old Beliefs (10)
- 25: Happy Holidays from Muscle Pyramid (2)
- 20: How to Achieve Your Goals Faster? Try These 3 Techniques (3)
- 18: Attraction: Crucial Advice Your Father Forgot to Give You (2)
- 13: If You Don’t Learn about These Myths, You’ll Hate Yourself Later (0)
- 11: How to Get Women to Naturally Feel Attraction Toward You (4)
- 06: The Secret of Elite Athletes: Why Are They Able to Train Every Day (11)
- 04: Three Things no Man Should Ever Do in the Gym (2)
November 2010 (5)
- 29: Do You Make These 7 Mistakes With Your Nutrition? (2)
- 27: They Were Lying To You! (0)
- 22: Rapid Fat Loss – Stop Wasting Your Time and money (3)
- 20: Do You Make These 7 Mistakes When You Work Out? (0)
- 06: The Best Muscle Growth Training (36)
October 2010 (5)
- 30: Why Fat Loss Diets Don’t Work (100)
- 22: Nutrition Guidelines: What Should You Eat? (22)
- 15: Eating Your Way to Bigger Muscles & Exercising for Fat Loss (107)
- 08: How to Attract Hot Women (87)
- 01: Do You Consider Yourself a “Hard-Gainer”? (45)
September 2010 (4)
- 24: The Dirty Little Secret of Professional Bodybuilders (60)
- 17: Are You a Gym Rat? (108)
- 10: Are You Hungry? (64)
- 03: Are You Concentrating On What You Want? (21)
August 2010 (4)
- 27: 5 Essential Tips for Improving Your Workout! (17)
- 20: How to Get a Six Pack! (35)
- 13: 5 Mistakes in Nutrition that You Have to Avoid (25)
- 06: Top 10 Tips for Getting the Body You Want! (26)

Get the 101 FREE Video Lessons

Enter your best email for instant access

Don't worry, your email is SAFE with us. We hate spam as much as you do.